Mindfulness, in a short explanation, is a part of meditation. Let us start to teach mindfulness training from the basic beginning.
Mindfulness Training: What It Is and Isn't
By Tammy Kabell on Apr 4, 2014 4:00:07 AM
By Tammy Kabell on Apr 4, 2014 4:00:07 AM
Mindfulness, in a short explanation, is a part of meditation. Let us start to teach mindfulness training from the basic beginning.
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